A great app for Gratitude

It’s called the Gratitude app and it has become a favourite daily ritual. There’s a daily Zen card or two, a place for affirmations and a place to write what you are grateful for today. Even on the worst day, you are at least alive and while you’re still alive there’s still hope. Today’s Zen:Continue reading “A great app for Gratitude”

My very simple beauty regime

From wanting to avoid all ingredients that would interfere with my hormones and health, my beauty regime has become simply perfect: 1. McKenzie’s bi-carb soda for deodorant; 2. Organic Shea butter for moisturiser that I bought from Naked Foods for $5.00; and 3. Organic Rose Water for perfume that I bought from Perfect Potion forContinue reading “My very simple beauty regime”