As the days, weeks and months pass more and more truths are surfacing. A balancing solace can be found, as I’ve discovered, in music, mindfulness and… Disclosure in October
It’s called the Gratitude app and it has become a favourite daily ritual. There’s a daily Zen card or two, a place for affirmations and a place to write what you are grateful for today. Even on the worst day, you are at least alive and while you’re still alive there’s still hope. Today’s Zen:Continue reading “A great app for Gratitude”
From wanting to avoid all ingredients that would interfere with my hormones and health, my beauty regime has become simply perfect: 1. McKenzie’s bi-carb soda for deodorant; 2. Organic Shea butter for moisturiser that I bought from Naked Foods for $5.00; and 3. Organic Rose Water for perfume that I bought from Perfect Potion forContinue reading “My very simple beauty regime”
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